Well-being

Reconnect and Reinvigorate

Eating well and staying active are just the beginning. We elevate every aspect of life through curated experiences, meaningful connections, gratitude, and the art of savoring each moment.

Man Having Personal Training Session at Costa Terra

Fitness

Our proprietary fitness program is offered through private training sessions or small group classes with fellow members. Whenever possible, programming takes place outdoors to make the most of the Comporta landscape and views. The focus is on movement, blending high and low intensity training with nutrition and recovery treatments to build strength, improve stamina, optimize sleep, and enhance overall performance.

Yoga

We offer multiple daily yoga classes, often held outdoors to connect with nature. These practices help balance body and mind, relieve stress and tension, improve flexibility, calm the mind, and leave you feeling strong, powerful, and centered.

Woman Having Skincare Treatment at Costa Terra

Woman Having Massage in Hut on Beach at Costa Terra

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Woman Having Wellness Treatment at Costa Terra

Spa

Housed within the Golf Clubhouse, our world-class spa features two treatment rooms, a hot steam and cold plunge, an infrared sauna, an aqua dome, and an aromatherapy pool. The beautiful spa gazebo on the bluff is also a go-to destination for relaxing, deep tissue massages, and invigorating facial treatments.